Thursday, June 16, 2011

Sprouted Oatmeal

2 cups whole oat groats, soaked overnight in 4 cups water, and rinsed well before using
1/2 cup pitted dates, or 1 cup sliced banana, or 1/4 cup maple syrup
2 T water, as needed
1/2 cup nuts or fruit
Favorite nut milk

Process first 3 ingredients in food processor. Add fruit, nuts, and milk.

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