Tuesday, April 5, 2011

French Toast Sticks

http://www.simplehealthytasty.com/2011/04/french-toast-stix-again.html

Can't wait to try this recipe!



This is basically a feed a family version of these that my Sister Emily posted a few years back! We love them they are egg and dairy free (so vegan french toast) and if you wanted they could easily become gluten free french toast by using whole grain gluten free bread and use extra arrowroot powder instead of flour in the recipe.

French Toast Stix, Feed a Family Version
2 cups almond or rice milk
1 teaspoon vanilla extract
6-8 Tablespoons olive oil or melted coconut oil
1/2 teaspoon salt
4 Tablespoon whole wheat flour
1/2 cup arrowroot powder
4 Tablespoons maple sugar
1 heaping teaspoon cinnamon
1/2 teaspoon nutmeg (optional)
1 loaf of whole grain bread
pure maple syrup or dip of your choice, we used homemade buttery maple syrup (recipe soon to come)

Directions:

Cut slices of bread into 3-4 equal sticks.

Mix first 9 ingredients in bowl.

Dip sticks individually into mixture. Over medium/low heat, on a well greased pan or griddle, lay sticks flat down. After 2 to 4 minutes turn sticks, they should be a light brown. Sticks should turn easily when done. Cook for another 1 to 2 minutes before removing. I will a lot of times reduce the heat so they cook slow and are not soggy in the middle but some people like them soggy in the middle do whatever you like!

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