Monday, March 21, 2011

Carrot-Ginger Dip

Carrot-Ginger Dip

Little ones love the interactive pleasures of dipping, and this mild carrot puree keeps the wholesome factor high. Serve it with whole-grain bagels or steamed veggies for the younger set, while older kids might enjoy carrot sticks and cucumber slices. Try our other kid-friendly delicious purees, too: Dilly Cucumber Dip and Rosemary-White Bean Dip.
  • 2 medium-size carrots, sliced
  • 1/2-inch piece ginger, sliced
  • 1/4 to 1/2 teaspoon curry powder
  • 1/4 cup Vegenaise
  • 2 tablespoons olive oil
  • 1/2 teaspoon kosher salt (see tip below)
  • 1/2 teaspoon white vinegar
  • 1/2 teaspoon honey
  1. Steam the carrots and ginger over boiling water until the carrots are tender, about 10 minutes.

  2. Blend them with the remaining ingredients in a food processor until smooth.

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